Take a moment each Wednesday during this sacred season of Light to pause and reconnect with your own inner flame, in this heart-opening, 30 minute, guided meditation for the holidays.
Noon is considered one of the best times to meditate as we take a break from the hustle and bustle to connect with the deeper meaning of this magical season and our hearts.
A short meditation break at Noon on Wednesdays will keep the Light shining from the center of your being for the rest of the week!
Meditation is from 12 :00 - 12:30 pm EST, with optional discussion 12:30 - 12:45 pm.
