Slow down, awaken your senses and experience the magic of Forest Bathing!

Inspired by the Japanese practice of Shinrin Yoku to mitigate stress of modern-day life, this guided experience offers the opportunity to interact with Nature in a way that invites a deeper connection with the land and ourselves.

We'll be moving slowly and possibly sitting on the ground, so please dress for comfort.  Please bring a chair if you'd prefer to not sit on the ground. The path is flat and about 200 yards through diverse habitat, with boards over muddy sections. Please email with any questions.

Limited to 10 participants so register soon to avoid disappointment.

Bring your drum, uke, crystal bowls, gong, mandolin, flutes or…? to this joyful Rhythm Circle!

This is pure Rhythmic Play at it’s best!  We’ll tune into the energy of the day and of the group and see what emerges when we each play our part from our hearts.  Absolutely no experience is needed.  Playing in this way helps us attune our ability to listen deeply to ourselves, to others and to the unseen world.  A group-created sound healing, come Play, make magic and leave with a joyful and grounded heart!

Join me to unleash your creativity, empower your voice and see what your Wisdom wants to tell you in this playful but potent “Free Writing” series! We’ll be writing with timed, guided prompts to ignite our imaginations and see what our Spirit want us to know. This is a powerful Circle to generate new thoughts, ideas and ways of thinking.

Free-Writing is a fun way to tap into creativity, wisdom and your authentic voice. Each week we’ll write, share (optional), and listen to what magic emerges in this safe and creative space. 

No writing experience necessary – beginner, experienced and non-writers welcome!

Would you like to call up your intuition at a moment’s notice?  Do you wish you could make decisions with greater ease and flow?  Then please join me for this fun and potent practice Circle.  Our intuition is a precious muscle and like any muscle, the more we use it the stronger it gets.  Use it or lose it! Consider this a fun gym work-out for your Intuition.

Each week we’ll engage in different and fun practices to sharpen our intuition.  We’ll learn different techniques to “tune-in” quickly, support each other and learn how to nurture this super power that we all have.  Magic is easy when your Intuition is turned on!

No experience needed.

Please join me for a grounded and uplifting start to your week, in this heart-opening Meditation Circle. Taking just a brief moment out of a busy day helps us to both energize as well as calm our nervous system - a clear head is always a good thing! Noon is considered one of the best times to meditate and joining in community makes it even more powerful.

Each week, we’ll meditate on a chosen theme, based on the energy of the group. The meditation is from 12:00 - 12:30 p.m., with optional sharing and reflection circle from 12:30 - 12:45. A great way on your lunch break to receive insights and wisdom for your week ahead! See what magic emerges when you participate.

No meditation experience necessary.

Calling Gardeners! Come join in community to plant hundreds of colorful annuals at Audubon Circle!

Immerse yourself in a special "wild" spot in the city - experiencing the sounds, sights and scents of springtime in Boston.

Join me for this free celebration yoga class with my fellow yoga teacher training graduates! A fun class for all levels.

By learning and practicing the Vimala handwriting system, based on Sacred Geometry, we’ can understand how the way we form our letters is a reflection of how we feel about ourselves, our lives and the world.

Join my free Zoom event this Sunday! New Moon and Solar Eclipse Intention Setting to Power our Creative Expression in the world.

We'll look at what wants to be planted in the garden of your heart this year (and beyond). We'll also look at the eclipse shadow and how to work with it instead of allowing it to "eclipse you."