Slow down, awaken your senses and experience the magic of Forest Bathing!
Inspired by the Japanese practice of Shinrin Yoku to mitigate stress of modern-day life, this guided experience offers the opportunity to interact with Nature in a way that invites a deeper connection with the land and ourselves.
We'll be moving slowly and possibly sitting on the ground, so please dress for comfort. Please bring a chair if you'd prefer to not sit on the ground. The path is flat and about 200 yards through diverse habitat, with boards over muddy sections. Please email with any questions.
Diane is a certified Forest Therapy guide and is passionate about connecting people and the land. She has guided numerous walks for private groups as well as larger institutions.
Walk will be rescheduled in case of heavy rain - please make sure we have your contact info if we need to be in touch.
Limited to 10 participants so register soon to avoid disappointment.
"Forest Therapy broadly means taking in, in all of one’s senses, Nature’s atmosphere. Not simply a walk in the woods, it is the conscious and contemplative practice of being immersed in the sights, sound, smells and space of the forest. Of being in deep relationship with the Earth Herself."